
One positive change that I’ve made in my life is learning how to take care of myself. I am learning that I can’t keep taking care of everyone else on an empty cup. It has taken me a long time to learn this, and it has been very liberating and healing for me. Not to feel guilty for making sure that I am ok. When I do that, everyone else can get my best, and not my fumes. It sets a tone in my household and in my relationships.




















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