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Positive Relationships
The relationships that impact me positively are those where I can be myself without judgment. I also value trust and honesty. My relationships that have these qualities give me a safe space in a world of uncertainty.
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If I Didn’t Need Sleep
I would like to think that I would conquer the world if I didn’t need sleep. Realistically, I would be able to clean, organize, catch up on some reading, and work on goals that I haven’t been able to get to. I would definitely make some room for some self-care. At this moment, because I…
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The Stages of Grief
Denial: This is often a temporary emotional defense mechanism to protect the mind from the shock of a loss. Anger: A natural emotion that can arise as denial fades, often directed at others, oneself, or a higher power. Bargaining: An attempt to regain control or postpone the loss by making “deals” or compromises with a higher power or…
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Your Empty Heart
Nothing that I did, Could satisfy the emptiness in your heart. I gave you everything that I had, And you treated me like it meant nothing. Now I’m left with these wounds that I’m trying to heal from. I’m drowning in sorrow over this grief. My world has been turned upside down, More times than…
