Category: Daily Prompts

When I’m working, I love listening to a good self-help or psychological thriller audio book. If I’m not listening to that, I’m playing music, but it depends on my mood, what type of music I’ll listen to. If I’m stressed, I’ll listen to Christian or calming music. I’ve been loving opera lately.

Something I’ve appreciated more with age is rest. The times that I can just relax, recharge, and do nothing mean so much, and when I don’t get them, I can’t fully function. I remember as a child, I hated taking naps and having “quiet time.” Now I look forward to them so much.

When I am grateful for something that someone has done for me, I try to express it as openly as I can. If I don’t tell them, I’ll write them a thank you letter or card. I love to send long text messages letting people know how much I appreciate them because I don’t take…

Lately, when I notice that I’m feeling really stressed or overwhelmed, I will journal about everything that’s on my mind. I started going on my morning walks again, and it’s been such a great way to start my day. To eliminate some of the extra stress in my life, I’ve been keeping my circle small…